Mens Cross Country – Epsom Downs – 10km
9 November 2019 @ 3:00 pm
This is the second of four Surrey League Cross Country fixtures during the autumn and winter months. Runners of all standards are welcome to join the Oxted Runners and Holland Sports joint team entry.
Please email Nigel Bongers – firstname.lastname@example.org if you want to run in any or all of these races or have any questions about the event.
Liz McColgan one of our greatest track & road runners said running X Country is essential for all runners who want to improve as it strengthens their legs.
The standard is very mixed so some fast runners but also some slow runners – more information on website https://surreyleague.org